Many people feel incredibly stressful inside their homes. It feels like the air is filled with tension, anxiety, and overwhelmed. Sometimes your home can feel so heavy and so stressful that it seems difficult to breathe.
Whether you know it or not, you can combat this stressful situation with a simple trick. Yes, you can add houseplants to your home to purify the air, remove tension and anxiety, and create a calm and soothing environment.
For some of us, it’s possible to read a blog about growing lemon mint and realize the value of houseplants and their ability to keep stress levels low. Others take more time to recognize that nurturing and growing these plants provide major benefits like pure air, less stress, less anxiety, and more happiness and well-being. Just provide some tender loving care, plenty of water and plant food, and your houseplants will flourish.
Some plans create more purity and less stress than others. Our favorites include the following.
Peace Lilies
We really like adding peace lilies to the home because they are beautiful and attractive flowers. They also make a great choice because they can fight back against the signs of panic, anxiety, and stress.
Even better, this flower doesn’t require a lot of maintenance. So if you’re worried that you aren’t going to be able to take care of your houseplant the way it needs to be taken care of, you should definitely start out with a peace lily and see what happens from there.
It isn’t too difficult to care for and it brightens your home at the same time. You can put it in a room with shade and cool temperatures and it will thrive. It’s an indoor plant that removes toxins from the home, cleans the air, and creates an environment that isn’t loaded with stress and strife.
What more could you ask for?
Bamboo Palm Plants
As far as clean air is concerned, you’ll definitely want a bamboo palm plant in your home for purification purposes. In fact, NASA believes that the bamboo palm creates the cleanest air out of just about every plant species currently alive today.
Better still, the bamboo palm has the ability to remove impurities from the air and eliminate chemicals and toxins like benzene and trichloroethylene. So if you want to keep your home free of these harmful chemicals, you’ll definitely want to pick up one of these plants.
You can easily take care of a bamboo palm without much difficulty. Just water it on a consistent basis and keep it directly out of the sunlight. By leaving the plant in the shade, it will survive and thrive.
Snake Plants
The best part about owning snake plants is they are easy to care for and do not require a whole lot of light or water. So if you’re worried that you’re going to kill the plant due to neglect, you have nothing to fear with a snake plant. Put it in the corner of your home and water it every once in a while and it will definitely grow.
But what’s better about snake plants is they can take carbon dioxide from the air. In turn, the removal of carbon dioxide means it releases even more oxygen. This is particularly important because it releases the oxygen at night, whereas many other plants release their oxygen during the day. So if you want to sleep better, having a snake plant in the room can certainly help.
More oxygen means less stress. You’re just going to feel a lot better no matter what way you look at it. So you’ll have cleaner air, more oxygen, and greater levels of positivity in the home, and everyone will feel a heck of a lot better.
Aloe Vera Plants
The aloe vera plant is a great choice to keep in your home. Its healing abilities are stupendous as we all know. When aloe vera is added to certain products, it can help to heal bruises, cuts, and even burns. But this houseplant can do so much more for your overall well-being and life. It can purify the air in your home.
Believe it or not, aloe vera removes pollutants and chemicals from the air. It takes harmful fragrances and cleaning product chemicals away as well. Keep this plant on hand to restore oxygen levels and diminish pollutants for pure air and added levels of peace and calmness.
Bottom Line
Some houseplants are better at de-stressing and purifying the home than others. Our top choices are aloe vera, peace lilies, snake plants, and bamboo palm plants for purity and stress relieving purposes. Add one or all of these plants to your life and you’ll experience stress free, peaceful living at its finest.
